Yoga of Loss
Navigating loss and grief can be overwhelming and destabilizing. This course is devoted to teachings that can transform the deep well of grief into a nurturing well of profound remembrance and healing.
What IS Yoga?
Yoga of Loss: A Two-Part Series on Grief and Grieving
The Yoga of Loss Handout
Yoga of Loss Session 1: The Landscape of Loss Video
Yoga of Loss Session 1: The Landscape of Loss Video
Video: Yoga of Loss Session 2
Audio: Yoga of Loss Session 2
Chat Transcript: Yoga of Loss Session 2
Video: Session 3 The context of Practice
Audio: Session 3 Context of Practice