Dig Deep to Cultivate Beyond the Surface
FREE PREVIEWHow the Mind Takes A Seat
FREE PREVIEWRest as The Seer, Not the Reflection
The Personality Cannot Do the Work of the Soul
Yoga is Direct Participation with Life, AS life
Cultivate the Conditions for Hope
What you focus on, You become
More Than a Gesture
The 5 Obstacles (Or, Awaken and Liberate)
We Meet Things as WE are
The Quality of Our Attention
The Thing is NOT the thing...the mind is
Hope is Resilience
Create the Conditions for Yoga to Arise
The Point of View and the Point of You (a teaching on perspective)
NOW (and HERE) is Yoga
Become what you are practicing
Integration: Holding it All
Winter Solstice
What Matters Most?
Motive, Worldview, Practice
The Linking Mechanism
Light the Fire, Study Yourself, Offer it Up
May it be so (ones own commitment)
Offer it Up
Transformation vs Change
Leaning into DIS-function to learn FUNCTION
Being in the both/and of Life
The Intelligence is Present: Students of Life
Pavan Guru: Breath and Balance (equinox)
Shape Shifting to Shift Breath and Mind
Rest in the Heart
Every Little Thing We Do Is Magic
Explore the Architecture to Know the Space
Make the Connections
Gratitude and Gate Gate (Go, Go, Beyond)
So Ham, Ham Sa
architecture and the space within
What ushers you across the shore?
Awareness + Breath=Cultivates Different Conditions
Embodied Knowledge
Autumnal Equinox: Patterns, Rhythms, Balance